Date: Aug 23, 2013 I have a few gadgets helping me to monitor my daily exercise. Meet my Fitbit. This is basically a pedometer. It tells me how many steps I walk every day. So, by right, for healthy reason, we have to walk 10,000 steps a day. So, for a person like me, who drives car to work, and go lunch at near by restaurant. So, I found out the cruel facts that on a non-exercsing day, I only…
↧